I WANT to sweat it out.
Why is that when I'm the most stressed, with the least amount of time, all I really want is to go Spinning? And when I have the time, oh like all day Sunday and Monday, I sit around and eat pizza and french fries?
I vow to not let my next day off go by without exercising. My body screams for it.
Well, as long as it doesn't snow a foot that day, I suppose. :)
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3 comments:
Because it is easier to stay relaxed, but once you are up it is easier to work out. The laws of physics or something.
Hang in there. The biggest step is just getting out of the house.
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